If your looking for someone who makes the most of everything running has to offer, Chris Lamb is your man.

A British Masters athlete he recently completed 5kms in an impressive 16 minutes 16 seconds, while his marathon times take some beating as well.

Chris isn't one of those super serious running types though. When he's not travelling at speed, he can usually be found taking place in some bizarre race or other, from the UK wife carrying championships to putting on his own Quirky Races.

Meanwhile, as a coach, Chris helps train other runners through his successful Parklands Jog and Run group. Safe to say we had plenty to talk about...

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