Total Mental Performance

Chris Lowe - Resilience and Eating for Mental Performance


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This week we've been incredibly fortunate to bring on Chris Lowe, one of the UK's leading Sports nutritionists who leads nutrition for some of the UK's top teams/athletes including Wasps Rugby and Reading F.C.


I've also had the honour of having him in my personal boardroom for which I'm very grateful.

We will learn and discuss:

Breaking into the elite sports industry as a coach

How Chris managed to beat imposter syndrome

Practical steps to overcome your imposter syndrome and make the best of it

How to take emotions out of  "failure" and see it as Just Data

How our nutrition impacts cognitive performance

...more
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