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Today my guest is Chris Michaels: Veteran, author of six books and host of the Dark Side Podcast. After being diagnosed with PTSD, Chris was put on antidepressants for many years. He reached a turning point after being homeless and coming out of an abusive relationship. Now, Chris pioneers to help others with their mental health issues. Watch this interview to get some real tools to help with mental health issues, depression, anxiety and PTSD.

 

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