I Needed That

Chris on a dating show + What is a transitional character

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Today’s show is a powerful one. It includes laughter, truth bombs, life hacks and inspirational words.  A great conversation where Chris and Mathew discuss the many layers affecting our transformation journey. Change takes time, we achieve big things one baby step at a time. How many times have you been dreading a workout, only to say: “I needed that!” once you were done? Also in this episode:

  • Chris and Mathew discuss food sensitivities and the elimination diet
  • Mathew and Chris play: Name That Tune
  • Chris talks about the time he was on a dating show
  • Mathew talks about the time he rode a bull (get ready to laugh!)
  • Chris and Mathew talk about starting the journey of transformation and how it’s about keeping promises to yourself
  • Chris double clicks on SMART goals, a conversation that started on episode #1
  • Chris and Mathew talk about how trauma and old conditioning may be in the way of our transformations and the ability to believe in ourselves
  • Mathew what it means to be a transitional character in your lifetime
  • How important is it to show up when you don’t feel like it? Chris unpacks this
  • Chris talks about the impact of breaking our promises to ourselves and how this affects our journey
  • Mathew and Chris play would you rather

    • Thank you for listening!

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    • You can join our community by:

    • Following us on Instagram @ineededthatpodcast 
  • Connecting with Chris at ChrisPowell.com
  • Connecting with Mathew at LearnFromPeopleWhoLivedIt.com
  • Bringing movement to your company or school with Move 1 Million www.m1m.org
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    I Needed ThatBy Chris Powell & Mathew Blades
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    4.9

    110 ratings