Hola MHD Fam - bonus episode alert!!! New member alert, finally introducing one of our newest team members Chris Phelimond, our Business Liaison. Come learn more about CP and his take on identity, the influence of culture and family, and his approach towards mental health. The MHD team is super lucky to have someone like CP.

Make sure you keep up with our November Challenge, activities that help one engage with emotional and physical wellness. You matter and MHD is here to remind you!


A few reminders: 

-Don’t forget to check out our patreon for more exclusive content and episodes! 

-Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! 

-Looking to collaborate with MHD, check out our website mentalhealthdeclasified.org

Instagram: @mentalhealthdeclassified
Website: mentalhealthdeclassified.org
https://linktr.ee/MentalHealthDeclassified

Mission:
Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone

Huge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! 

Go check out  his page!!!!  
@deevodagenius

Support the show (https://www.patreon.com/MHD1?fan_landing=true)