Entrepreneur and local business owner, Poni Askew joins us to share her amazing  journey through a plant-based lifestyle that started at the request of her son. Join us to hear how to begin your own journey, and how a 'flexitarian' diet may be just the thing you've been looking for!
Chris Ramelb https://www.instagram.com/masterisksomm/?hl=en produces some stellar recommendations for Father's Day wines - both to drink and to gift   and we chat with beverage Director of Karai Crab https://karaicrab.com/ about the re-opening of our favorite crabby place to dine. 
Enjoy!