Welcome SwitchedON! Crew. Dan here with today’s Signals around being forward focused. With me is Chris Rush host of the maximized podcast. A great quote from Chris in the Episode: “Negativity isn’t supposed to hold us back”. Come Join us and Enjoy the show

Resources

https://anchor.fm/Maximized (https://anchor.fm/Maximized)

Podcasthttps://podcasts.apple.com/us/podcast/switched-on/id1539549156 (Apple) | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vc2lnbmFsc3NlY3JldC8= (Google) | https://open.spotify.com/show/76yez39VhVe7ZRdvVNThQT (Spotify) | https://www.stitcher.com/show/signalssecret (Stitcher) 3 Great Signals From Chris

Help people get the most out of life

Pain is a signal to signify change is needed…at least to stary listening

How to pivot and stay resilient

The One Thing: Just start by listening..not to reply, but to understand

The Cauliflower Moment: my cauliflower moment, the pain that was controlling me, I thought I understood it..and then I finally went to an expert and it was completely different than I thought. It took me, understanding it from an expert perspective…Going and asking for help to get me to a place where I was actually able to feel more in control.

NOTES FROM SHOW

Disclaimer: Below is an approximation of this video’s content. This is recorded with an AI tool and we try to edit it for proper conversation it can contain errors. Please feel free to reach out to us if you feel any of the information seems to be incorrect at [email protected]

Hello everybody today we have Chris Rush with us, Chris is the host of the maximized podcast. Welcome Chris I'm excited to have you on the show today and I'd love if you can give everybody a bit more detail on your background.

Chris Rush

Thanks Dan I would love to do that so yeah like Dan said my name is Chris rush from Lexington, Kentucky, it's where I currently reside I grew up here, went to college here graduated from the University of Kentucky with a degree in marketing manager in nutrition. And then, you know, at the ripe age of 24, I started exploring what I wanted for my life. And over the past four years I've learned that I want to be a self improvement advocate that I really value, understanding and navigating the world of mental health and mindset and. And I'm all I'm all about trying to turn negatives into positives with Ford Focus thinking and being able to really understand where you are so that you know where you need to go.

Dan Riordan

Yeah, that's great. There's a few things in our pre show and getting to know you that you had highlighted that I want to make sure we spend a little bit time on one of them was, you know, helping people get the most out of life, and I think it's you know it's a easy statement to say but it's a really cool thing to help everybody you know experience this life in a more abundant fashion so what's your thoughts and guidance around that.

Chris Rush

So, you know, getting what you want out of life can be very subjective. It really depends on what you the person wants. But to know what you want, you have to understand a couple of things you have to understand how it applies to where you are and how it applies to where you want to go. And if it's something that you want, if it's a passion and desire or maybe it's a simple goal. You have to be able to navigate a pathway to get there. And that's, that's the part that really shows where the rubber meets the road. Dan and I were talking before the podcast I have an episode on a podcast called think how you drive it's about Ford Focus thinking. And that's, that's part of what makes up my approach to getting more on a life getting what you want out of life, because if you're not focused on where you're going, you're not going to have a plan to end up where you want to be. And and I'm sure we'll get into that analogy as this episode goes on but that's kind of the start, you know, getting what you want out of life, whether it's...