We sit down with Chris S., a longtime NHL referee, to talk about life inside one of the fastest, toughest leagues in professional sports — and the personal discipline it takes to survive it.

Chris opens up about the pressure of officiating at the highest level, accountability when millions are watching, and how recovery principles translate directly to consistency, integrity, and showing up when it matters most.

From the chaos on the ice to the calm required off it, this is a conversation about responsibility, resilience, and doing the right thing — even when no one agrees with the call.

🏒 High speed. High pressure. Real talk. Real recovery.