Meet Chris, a Fitness Coach from Manchester and a very good friend of mine. Chris found sobriety in directly anchoring his motivation to not drink with his own fitness training. Chris also coupled his motivation to stay sober by investing his time, energy and focus into his successful fitness coaching business.

Chris shares his own journey and experiences with alcohol whilst exploring topics such as dealing with sexuality, further education, dating someone who drinks heavily, drinking culture in the gay community, taking personal responsibility and finding peace and presence with his sober life where he says "the grass is definitely greener!".

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