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Chris McDonald is a Licensed Holistic Therapist with a group virtual practice, “Path to Hope Counseling” in North Carolina. She is a 200 hour Registered Yoga Teacher and offers gentle yoga to clients in session, workshops and private yoga sessions.

She specializes in treatment of anxiety, depression, trauma and grief in young adults in transition. She teaches clients  trauma informed yoga, meditation and Brainspotting.   Chris also offers Therapy for Therapists and wrote the book “Self-Care for the Counselor” and the Companion Workbook.