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Chrissa Benson on Health, Humor, and Blogging for Business [NE 045]
Chrissa Benson is a is a fitness enthusiast passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, all while managing life as a military spouse and mom of two little guys.
She's a super inspiring human who walks her talk -- exercising to keep her sanity - genuinely LOVES the work she does (dreaming up actual food recipes is about the farthest thing from my zone of genius) and is making a super meaningful difference in the lives of everyone in her digital orbit.
Our convo turned into a bit of a friendtorship brainstorming session about midway through - dreaming up how she can spend more time doing what she loves MOST about her business.
After you listen, be sure to check her out @physicalkitchness - I dare you not to fall in love with her via Instagram stories!
SHOW NOTES: http://naptimeempires.com/045
INSTA: http://instagram.com/nikkielledgebrown
FB GROUP: http://naptimeempires.com/facebook
MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.
Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.
I’ll meet you there!
______________________________
If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action. Get started here: https://naptimeempires.com/guide
INSTA: https://instagram.com/nikkielledgebrown
MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.
Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.
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By Nikki Elledge Brown
5
8989 ratings
Chrissa Benson is a is a fitness enthusiast passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, all while managing life as a military spouse and mom of two little guys.
She's a super inspiring human who walks her talk -- exercising to keep her sanity - genuinely LOVES the work she does (dreaming up actual food recipes is about the farthest thing from my zone of genius) and is making a super meaningful difference in the lives of everyone in her digital orbit.
Our convo turned into a bit of a friendtorship brainstorming session about midway through - dreaming up how she can spend more time doing what she loves MOST about her business.
After you listen, be sure to check her out @physicalkitchness - I dare you not to fall in love with her via Instagram stories!
SHOW NOTES: http://naptimeempires.com/045
INSTA: http://instagram.com/nikkielledgebrown
FB GROUP: http://naptimeempires.com/facebook
MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.
Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.
I’ll meet you there!
______________________________
If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action. Get started here: https://naptimeempires.com/guide
INSTA: https://instagram.com/nikkielledgebrown
MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.
Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.