Finding the right brands which work for you! Navigate health sites.

Jeremiah 32:27 (LEB): Look, I am Yahweh, the God of all flesh; is ⌊anything⌋ too difficult for me?”

Audio, Preparation, and tips.

Discover what works for you. Research and self-trials.

Serving Sizes and Stewardship.*Credit to Oprah, who said, “You can have it all. Just not all at once.” Website mentioned: Verywellfit.com

Ephesians 6:11-18

Introduction to content and purpose. Convictions, overcoming cultural sin and finding action-based gratitude. Emphasis on James 5:5

Disclaimer: This Podcast is intended for coaching only. I am a mental professional (qualified by education and experience), but not licensed. Information in this podcast is not for medical advice, help, treatment or diagnosis. Please seek medical and/or clinical advice before applying any mentioned mental health and/or weight-loss and diet strategies.