293 Christian Williams - Bow Shot Biomechanics and Archery Strong

When an athletic event involves repetitive motion in order to achieve success, it's important to understand the biomechanics of that movement.  The golf swing, pitching a baseball, and the archery shot are good examples.  Christian Williams, an exercise science specialist, and avid bowhunter, breaks down the mechanics of the bow shot, how to improve strength and endurance, which muscles are important, and injury prevention. And of course, we talk a bunch about how it all relates to bowhunting. For Exclusive Content Visit Us Here: BBR Extras OUR SPONSORS:  Minus 33 Merino Wool,  Covert Scouting Cameras, Grizzly Ears, Rackology, BIG BUCK MERCH   DISCOUNT CODES: Minus 33 10% OFF: BIGBUCK33 Here's What We Discuss: Subscribing to Key Principles Golf, Pitching, Archery Joints, Muscles, Arms Archery is Physical and Demanding Preserving the Body, Enjoying the Bow Hunt Competitive Crossfit A Degree in Exercise Physiology A Really Good Farmer Friend, 400 Acres 100 Groundhogs with a Bow Muscle Memory and Awareness Education Executed Pulling Against and Immovable Object Feeling the Shoulder Blade Engaged, Down and Back Shoulder Blade, First Link in the Chain The Checklist Drop the Elbow and Shoulder Maintenance After the Pull A Line - Bow Hand to Shoulder Blade Too Much Pull, When is it Fatigue Can't Shoot Too Much, Shooting the Bow IS Important Your Bow Only Offers So Much Stress Go Shoot More Doe (or Groundhogs) 100 Arrows a Week Psycho Mechanics - Muscle Over Brain Practicing in a Tree Hitting the Spot Staying within a Barrier, Paint It Hunting a Bunch, Suburban Hunting Western PA, Not Gun Hunter Getting Permission to Hunt Using Connections Through Work Hunting Groundhogs with a Bow Being Honest, Genuine, Transparent Gear and Scouting Past Intel, Cameras, Instinct Ground Hunting when the Tree is Wrong The Creep and Kill Memorable Deer Hunt and 10 Rapid Fire Qs Help Support This Show: Click Here to Support Us Big Buck Merch: Click Here for BBR Deer Hunt Merch FEEDBACK HOTLINE: 724-613-2825 PLACES TO FIND OUR PODCAST: Click Here for Patreon Click Here for Apple Podcasts Click Here for Stitcher Click Here for Google Play Click Here for Our Podcast Page Click Here for YouTube Subscribe to our RSS Feed Click Here for TuneIn Click Here for Google Podcasts Click Here for Spotify Click Here for Radio Public Click Here for Radio.com Click Here for iHeart Radio Want to Know When the Next Big Buck Podcast is Released? Join the Club: Click Here to Join Our Mailing List Submit A Buck: Click Here to Submit a Big Buck Hunt Pic Big Buck Registry Social Media Links: Facebook: Click Here for Our Facebook Page Twitter: Click Here for BBR Twitter Instagram: Click Here for BBR Instagram Email Us: BBR Feedback:[email protected] Be a Guest: [email protected] CREDITS: This Show was Written, Edited, and Produced by Jason “Jay” Scott Ammann Deer News Written and Recorded by Jim Keller Deer New Contributors - Daniel Applebaum, Tim Donze, Jon Guice Chubby Tines Tip of the Week Written by Dusty Phillips