Embark on a meditative journey with Christina Huntington in this week's episode, where the art of mindfulness unfolds into a rich tapestry of self-discovery and tranquility. From being brought into the world through meditation to a lifelong practice, Christina's story is a testament to the transformative power of this ancient art.

Podcast Highlights:

Tune in to this episode and let Christina Huntington guide you through the enriching landscapes of meditation, offering wisdom and practices for a more centered and balanced life.

Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: ⁠https://apps.apple.com/us/app/unplug-meditation/id1188080269⁠
💙Google Play: ⁠https://play.google.com/store/apps/details?id=com.unplug.meditation⁠
to start your journey towards a more peaceful and present life.

Discover more...
💙About unplug: ⁠⁠www.unplug.com⁠⁠
💙unplug studio: ⁠⁠www.unplug.com/find-a-class-index⁠⁠
💙unplug teacher training: ⁠⁠www.unplug.com/teacher-training-apply⁠⁠
💙unplug for business: ⁠⁠www.unplug.com/corporate⁠⁠
💙unplug facebook: ⁠https://www.facebook.com/unplugmeditation/⁠
💙unplug instagram: ⁠https://www.instagram.com/unplugmeditation/⁠
💙unplug linkedin: ⁠https://www.linkedin.com/company/unplug-meditation/