Christine raised her niece from the age of 3-9 and has just begun to homeschool her at age 10. She had so many beautiful reflections to share about the importance of shifting your perspective and how this is the key in being able to stay present and grounded. ⁣

She gave a great overview of Human Design which is an incredible tool to really understand yourself and your energy and how you function best in this world. ⁣

Near the end of our chat Christine shares her favourite self-care practices and guides us through some breath work techniques that are simple and easy to do for yourself at anytime. ⁣

Christine shared so many beautiful nuggets throughout our talk, I hope you enjoy listening!⁣

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Find Christine on IG @oasisofhealingspa and at www.oasisofhealingspa.com⁣