TW: Eating Disorder/Disordered Eating

Christine D'Ercole was with us this week for a very special Mental Health Matters episode. Christine is a cycling instructor, decorated competitive track cyclist, writer, and speaker. Her iconic Wordshops are focused on editing our Self-Talk to more productive in the direction we want for our lives. She is an incredibly persuasive force for being kinder to ourselves, and we learn how she became that force through her life experience and work. A huge thank you to Christine for this incredible conversation!

Christine's work and links can be found @iamicaniwillido on Instagram!

And, as we talk about, Therapyaid.org with Don’t Clock Out is hosting a FREE virtual Wordshop on August 25, 2023  at 1:00 pm EST for nurses and healthcare workers. To receive information about this Wordshop, go to: 

https://docs.google.com/forms/d/e/1FAIpQLSc7CQGMZ2VCpXUHQ9jVRrxrm7LDkaOy_CO168feMxJMPXvFPA/viewform

Therapyaid.org is also generously sponsoring two nurses to attend the premier 3-day Virtual Wordswork Wordshop Experience. For more info on the Wordshop go to https://christinedercole.com/products/3-day-virtual-wordswork-weekend-experience Christine will pick the 2 winners randomly via an instagram live on Friday August 4th at 1:00 pm. To enter, go to:

https://docs.google.com/forms/d/e/1FAIpQLScMczBCbeNqITnXGohDNyn-93xWuTrqxbDK2WM3h1coShHD0g/viewform