What a pleasure to interview @_christinefonseca for"Hopenning 2.0"! This master author and educational psychologist tells all in her new book, "Nevertheless, Create" and gets to "root" of why we are stuck; professionally, artistically, and emotionally. With three decades of experience in psychology, her wit, humour and wisdom shine as we discuss:4:45 - Finding herself after 10 years of writer's block6:30 - Somatic writing, and why the heart must have its feelings acknowledged and then creativity can kickstart10:30 - Emotional Intensity in the artist, and why emotions can "whiplash" in creatives.20:00 - How returning to working with fibre art helped her mind to heal from writer's block.26:30 - The misplaced role of fear32:00 - An exercise in somatic healing37:44 - Why labels need conversation46:46 - Breathe - being ok with the ebb and flow of creation; it's human after all49:20 - The ROAR technique in overcoming anxiety or panic attacks

#christinefonseca#somatic#somaticpsychology#neverthelesscreate#francaudron#writethrough

https://linktr.ee/_christinefonseca