That’s a wrap on Season 2!

In this reflective finale, I’m sharing what this season taught me—about showing up, being real, and doing the inner work on and off the mic. I’m also giving you a peek into what I’m dreaming up for Season 3 (spoiler: it’s deeper, bolder, and unapologetically honest).

Thank you for being here with me. For listening, for sharing, for sending love. This podcast is for us.

💌 Want to help shape Season 3? Message me your questions, feedback, or topics you want covered.

Stay connected @christineoneastend and get ready — we’re just getting started.

🎙️ See you in Season 3.

Why do women hurt each other—sometimes more deeply than anyone else? In this raw and unfiltered episode, I dive into the uncomfortable truth behind female rivalry, internalized patriarchy, and the emotional cost of competition.

I share real stories, personal reflections, and what it’s going to take for us to shift from meanness to meaningful connection. This is for every woman who's ever been judged, excluded, or torn down—and for every woman ready to do better.

✨ It’s time to unlearn what divides us and reclaim what makes us powerful together.

💬 Let’s keep the conversation going: DM me your story or thoughts on Instagram @christineoneastend

🔁 Please share, rate, and review if this touched you.

In this powerful and emotional episode, I’m addressing a story that’s been making headlines—a McDonald’s employee who fatally stabbed her manager, claiming years of workplace bullying pushed her to the edge.

This isn’t just about one incident. It’s a wake-up call.

We’re unpacking the realities of toxic work environments, the emotional toll of workplace harassment, and what can happen when people feel unheard and unsupported. I’m sharing my personal thoughts, professional insights, and offering guidance for those navigating similar situations.

This episode is about awareness, accountability, and action.

🎧 Tune in if you've ever felt targeted at work—or if you want to better understand the silent struggles happening behind the scenes in break rooms and boardrooms alike.

S2:E11 – Part Two: What to Expect from a Life Audit Session (and What Comes Next)

In this follow-up to Episode 11, I'm breaking down exactly what a potential client can expect during a Life Audit session with me. Whether you're curious about the process, ready to make real changes, or just exploring your options—this episode gives you a transparent look behind the scenes.

I'll walk you through what happens during the session, what it looks like if you decide to sign on for my coaching program, and even what support is available if you're not quite ready to commit.

✨ The Life Audit Workbook is now available on Amazon.

🎓 A full Life Audit Course (with an upgraded workbook) is coming soon.

Listen in to get clear on your next step—and how this journey can lead to your breakthrough.

Episode 11: Building True Confidence & Shifting Your Mindset

In this episode of Life Audit, I dive into my specialty as a life coach—helping clients cultivate real, unshakable confidence and transform their mindset for lasting success. True confidence isn’t just about appearing self-assured; it’s about rewiring the way you think, breaking through self-doubt, and stepping fully into your potential. I’ll share my approach to guiding clients through this powerful shift, offering actionable strategies to help you start building confidence from within. If you're ready to change the way you see yourself and the world around you, this episode is for you!

🎧 Tune in now and take the first step toward becoming your most empowered self!

**Episode 10: Performing a Life Audit – Reflecting on Where You Are vs. Where You Want to Be**

In this episode of *Life Audit*, we’re diving deep into self-reflection and personal growth. A life audit is a powerful way to take inventory of where you currently stand—your habits, mindset, relationships, career, and overall fulfillment—versus where you truly want to be.

I’ll walk you through practical steps to assess different areas of your life, identify what’s working and what’s not, and create a clear vision for your next steps. Whether you’re feeling stuck, looking for a fresh start, or simply want to realign with your goals, this episode will help you gain clarity and take action.

Let’s get intentional about designing the life you desire. Grab a notebook, and let’s audit your life together!

🎧 Tune in now! #LifeAudit #PersonalGrowth #SelfReflection

Mastering The Art of Detachment

In this episode of Christine on East End, Christine dives deep into the concept of detachment and how it can transform your life. Far from being cold or indifferent, detachment is about releasing control over outcomes, letting go of unhealthy attachments, and creating space for peace, clarity, and personal growth.

Christine shares practical steps to help you identify your attachments, shift your perspective, and build resilience through the art of detachment. Plus, she offers a personal story of how embracing detachment helped her pivot and grow in her own journey.

If you’re ready to step into a life of freedom and authenticity, this episode is for you! Tune in to discover how mastering detachment can lead you to a more balanced, empowered, and fulfilling life.

Subscribe, listen, and join the conversation!

Don’t Wait to Live Your Life

In this inspiring episode of *Christine On East End*, Christine dives deep into the importance of embracing the present moment and not putting your dreams on hold. Life is too short to wait for the "perfect" time—start living boldly today! Christine shares actionable steps to overcome procrastination, fear, and self-doubt so you can start building the life you truly deserve.

Ready to take your growth to the next level? Christine offers personalized life coaching to help you achieve your goals and break through barriers. Visit East End Breakthrough to learn more and book a breakthrough session today!

In this episode of Christine on East End, we explore the transformative power of positive thinking. Learn how cultivating a positive mindset can boost your mental and physical well-being, help you overcome challenges, and unlock new opportunities in life.

I’ll share practical tips to shift away from negative thought patterns, real-life stories of resilience, and exercises you can try today to focus on the brighter side of life. Whether you're looking for inspiration or actionable tools, this episode is here to help you embrace positivity and live with intention.

Tune in and discover how thinking positively can reshape your world! 🌟

✨ Join the conversation on TikTok and Instagram @ChristineOnEastEnd.

Let’s learn to see the silver lining, embrace growth, and live our best lives—together. 🌟

Christine on East End | The Podcast for Your Personal Breakthroughs.

https://calendly.com/eastendbreakthrough/discovery-call

Dealing With Deep Rooted Issues So You Can Succeed | Episode 6

In this empowering episode of Christine on East End, we dive deep into the process of uncovering and addressing the core issues that may be holding you back. Success isn’t just about strategy—it’s about mindset, healing, and growth.

Join Christine as she unpacks the steps to identify deep-rooted challenges, shares tools to reframe negative beliefs, and provides actionable strategies to move forward with clarity and confidence. Whether you're seeking breakthroughs in your career, relationships, or personal development, this episode will guide you toward the success and fulfillment you deserve.

Key Takeaways:

- Recognizing hidden patterns and their impact on your life.

-How to turn pain points into purpose-driven action.

-Practical tips to foster self-awareness and resilience.

Tune in and start breaking free from what’s holding you back—your success story begins here!

If you're enjoying today's episode and find yourself inspired to make changes in your own life, I’d love to help you take that next step. Through my life coaching services, I offer personalized one-on-one sessions where we tackle your goals, create actionable plans, and keep you motivated with regular accountability check-ins. You’ll also have unlimited access to me via Voxer for ongoing support. If this resonates with you, let’s connect! To learn more and schedule your free Breakthrough Session here: https://calendly.com/eastendbreakthrough/discovery-call.