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In this Christmas bonus episode of The Weekly Burn, we keep things light and casual. We catch up on what’s been happening lately, chat about our favourite parts of the holiday season, and talk through our plans and goals heading into the new year.

Nothing too serious — just reflections, laughs, and a look at what’s coming up for us and the podcast in 2025. A perfect listen if you’re winding down, travelling, or just enjoying some time off.

📲 Follow us on Instagram: @finlayfitnesssystems & @casscoaching
🎄 Thanks for listening this year — and stay tuned for what’s coming next!