In today's bonus episode, our guest is Sharlene MacLennan, a registered social worker and practicing therapist who specializes in mental health and addiction. Sharlene shares insights on self-care strategies for ministry leaders and discusses her work supporting clergy, non-profit workers, and others in high-demand roles. Drawing from her professional expertise and personal experiences as a pastor's kid, Sharlene offers valuable advice on navigating the Christmas season with resilience and grace.

We encourage you to take time for yourself - prioritize mental health and seek support when needed during this season of giving and reflection.

Resources:

Our website provides some Mental Health Resources that may be of interest to you.

Advent playlist - may these melodies remind you of God’s faithfulness and fill your heart with expectation as we prepare for the joy of Christmas. Come, Lord Jesus, come.

Connect with us:

Instagram: ⁠⁠⁠⁠@cboq⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠@cboqcommunity⁠⁠⁠⁠

Website: ⁠baptist.ca⁠

Credits:

Host: Leanne Friesen

Guest: Sharlene MacLennan

Recorded by: Josh Del Rosario & Kristina Gummatova

Edited by: Kristina Gummatova