We have put together a bonus podcast.  We discuss Christmas gift giving and providing items that can help your childs fitness.  This episode inclueds a special guest appearance by Carter Voyles to give a childs perspective.  

Also if you are looking for other ideas on how to keep the holidays fit for your child check out this blog post on our web site. https://childhoodfitness.fit/2023/10/29/the-holidays-can-improve-childhood-fitness/  

For more tips and ideas on how to increase your childs fitness check us out at The center for Childhood Fitness at www.Childhoodfitness.fit