03.14.2019 - By Vicky Mirceta
Today myself and Chris discuss out individual approaches to female coaching, focusing on elements of training, nutrition, digestive optimisation and the menstrual cycle
To follow Chris:
IG: @christpher_barakat
https://www.competitivebreed.com/
To follow Vic
IG: @Tiny_Titan_84
www.titan-coaching.com