On this episode of Relentlessly Resilient, I sit down with Christopher Maher—former Navy SEAL, best-selling author, and the creator of True Body Intelligence. Christopher shares his incredible journey from elite military training to discovering the hidden costs of unprocessed stress and trauma. We’ll dive into how his TBI program helps people release stored tension, reclaim their energy, and cultivate resilience from the inside out. If you’ve ever felt weighed down by stress or stuck in survival mode, this conversation will inspire you to take charge of your healing and unlock your true potential. Tune in and discover the power of True Body Intelligence!

Find Christopher at https://truebodyintelligence.com/

On Instagram https://www.instagram.com/christopherleemaher

On Facebook https://www.facebook.com/truebodyintelligence

and on YouTube https://www.youtube.com/@christopherleemaher