This episode I talk with Christy Senay. Christy is a strongman competitor and also designs her own workout plans. Christy discusses her weirdest endorsement request and how James from Harms Way inadvertently inspired weightlifting in Chicago. I personally follow her Team Kremez plan and it's great. Hope you enjoy!

Check out Christy's website:

https://www.christysenay.com/

https://www.instagram.com/krispy_kremez

Art by Kat Lanser

hatemail.bigcartel.com

https://www.instagram.com/_hatemail_

Animation by Bradley Thomas Turner

http://bradleythomasturner.com/

https://www.instagram.com/bradleythomasturner/

Music by Brady Turner

https://www.bradyturnermusic.com/

https://www.instagram.com/bradyturnermusic

You Had Options socials

https://www.instagram.com/youhadoptions

https://www.twitter.com/youhadoptions

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