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On this episode, Dr Evan discussed the challenges of chronic fatigue and long Covid, with Evan emphasizing the importance of addressing underlying causes and adopting a holistic approach to improve overall health. He also explored daily habits that contribute to a toxic load, the dangers of exposure to chemicals, and the need for a mindset shift towards making small, gradual changes towards a healthier lifestyle. Lastly, he discussed the potential for environmental hazards, such as mold, in old and new buildings, and the long-term effects of Covid-19, also known as 'long Covid'.

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