Do you ever feel like you forget what happened during your chronic illness flares? You're not alone. This is known as flare amnesia, and it can be frustrating and confusing. But don't worry, there are ways to help improve the situation. One of those ways is journaling. Find out more in this post!

This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/15/chronic-illness-flare-amnesia/