On this week's episode of the podcast, we discuss Chronic Illness Spring Cleaning--or how Spoonies can Spring clean their lives emotionally, socially, and physically for better living. The weather is getting nicer, so everyone starts talking about opening up their homes and cleaning floors, counters and closets. However, when we're chronically ill, we have so many other things we can be cleaning up that are so much more important, because we carry so much baggage from whatever disorders are plaguing us.

So on episode 4 of our podcast, we get everyone prepared. How do you Spring clean your life on so many levels? We're not offering platitudes or simple statements like, "Just get a positive attitude." C'mon. We all know that doesn't work. If we want to make our lives better, we have to do the work, and we have to make the changes. So we discuss how Chronic Illness Spring Cleaning is different than other types of Spring cleaning.

Tune in this week to listen, and then join us in the Facebook group to discuss.