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Welcome to Stress Hormone Solutions: Mastering Your Cortisol For Fat Loss!!
Did you know that your chronic pain and cortisol levels influence each other? Well they do!
In this episode, we will discuss the TWO KEY THINGS things someone experiencing chronic pain should do to both reduce their pain and their cortisol levels.
Check out these FREE RESOURCES!
You can reach me on Instagram @mfit.workouts
Music by Mixaund!
Welcome to Stress Hormone Solutions: Mastering Your Cortisol For Fat Loss!!
Did you know that your chronic pain and cortisol levels influence each other? Well they do!
In this episode, we will discuss the TWO KEY THINGS things someone experiencing chronic pain should do to both reduce their pain and their cortisol levels.
Check out these FREE RESOURCES!
You can reach me on Instagram @mfit.workouts
Music by Mixaund!