Move Your Brain Move Your Body

Chronic Pain, The Nervous System, & Modern Society with Neal Hallinan, PRT - Ep. 47

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Today on Move Your Brain Move Your Body we welcome Neal Hallinan, PRT, CSCS, LMT! Neal is Postural Restoration Institute® Trained and he is based out of New Jersey. Neal's chronic pain story has inspired many to dive into the PRI system to heal themselves. Neal has a very active YouTube where he shares his insite on the PRI system. We had an awesome time learning from Neal on this episode!


On This Episode:

  • Neal's chronic pain story--> from tinnitus, to SI joint pain and plantar fasciitis, he covers it all!
  • Core Performance- Mark Verstegen-->  "Movement Prep"
  • How Neal found PRI and how PRI changed his life
  • Postural Restoration Institute IG
  • Neal's blog on his website 
  • Eric Cressey, CSCS 
  • The validating experience of feeling 
  • Insurance-based health system
  • Understanding the nature of chronic pain
  • Depression as it relates to other systems in the body
  • Growing up with far sightedness (not being able to see close)
  • Visual system and the enviornment
  • How Neal moves his brain & body


    • Books Mentioned:

    • The Wise Heart
      • Breaking the Habit of Being Yourself
    • Right Hand, Left Hand: The Origin of Asymmetry in Brains, Bodies, Atoms, and Cultures
    • Subliminal : How Your Unconscious Mind Rules Your Behavior?
    • Flow: The Psychology of Optimal Experience
    • Why Zebra's Don't Get Ulcers
    • I of the Vortex
    • The Master and His Emissary


      • Neal's Website
      Neal's Youtube
      Neal's IG
      Neal's Blog

      PRI Resources


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      Meghan's Website

      Email:  [email protected]

      **The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.

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      Move Your Brain Move Your BodyBy Aleena Kanner
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