Everybody has their own constellations of needs, strengths, limitations, etc. Stars in their sky that they'll have to find a way to make meaning of in their own time. Join me today as we discuss constellations related to chronic stress.

Chronic Stress Constellations - Remaking the Meaning of Normal

You're listening to NeuroSpacey. Find us on Spotify, Apple Podcast, or wherever you listen to your podcasts.Welcome in folks, I'm Jae, a social worker, long time seeker of mental health care, and advocate. I'll be accompanying you on this journey through the constellations of the body-mind.Many of us think of mental health care as something we only need to think about when something is wrong. But just like with our physical health, we all have our own unique constellations of needs, strengths, limitations, coping strategies, and the like. The more we know about our constellations, and how to work with them, rather than against them, the better we can support ourselves when times get tough.Find us at <a href="http://neurospacey.wordpress.com">neurospacey.wordpress.com</a> where there will be links to our social media pages, scripts, sources, and other ways to stay involved!

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Mental Health

You're listening to NeuroSpacey. Find us on Spotify, Apple Podcast, or wherever you listen to your podcasts. Welcome in folks, I'm Jae, a social worker, long time seeker of mental health care, and advocate. I'll be accompanying you on this journey through the constellations of the body-mind. Many of us think of mental health care as something we only need to think about when something is wrong. But just like with our physical health, we all have our own unique constellations of needs, strengths, limitations, coping strategies, and the like. The more we know about our constellations, and how to work with them, rather than against them, the better we can support ourselves when times get tough. Find us at neurospacey.wordpress.com where there will be links to our social media pages, scripts, sources, and other ways to stay involved!

You're listening to NeuroSpacey. Find us on Spotify, Apple Podcast, or wherever you listen to your podcasts.Welcome in folks, I'm Jae, a social worker, long time seeker of mental health care, and advocate. I'll be accompanying you on this journey through the constellations of the body-mind.Many of us think of mental health care as something we only need to think about when something is wrong. But just like with our physical health, we all have our own unique constellations of needs, strengths, limitations, coping strategies, and the like. The more we know about our constellations, and how to work with them, rather than against them, the better we can support ourselves when times get tough.Find us at <a href="http://neurospacey.wordpress.com" rel="noopener noreferrer">neurospacey.wordpress.com</a> where there will be links to our social media pages, scripts, sources, and other ways to stay involved!

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Chronic Stress Constellations - Remaking the Meaning of Normal

Chronic Stress Constellations - Remaking the Meaning of Normal