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I am almost always an anxious mess and find myself living in a state of stress... often.
What I didn't know was just how big of an impact it could make on my physical health!
Today I discuss some of what stress has done to me, physically, and my hope to fight it using healthy skills.
By Stitched Delights5
55 ratings
I am almost always an anxious mess and find myself living in a state of stress... often.
What I didn't know was just how big of an impact it could make on my physical health!
Today I discuss some of what stress has done to me, physically, and my hope to fight it using healthy skills.

102 Listeners