Emma and Annah sit down for a Q&A today with some listener write ins! From how to cope when labs are normal to what are our favorite hobbies, this is a chatty one.

Do you ever go blank when someone asks what you’re wanting for a gift this year? Have anxiety you’ll ask for something that you might not even use? Here’s where we come in! We’ve tried it all and here’s a list of a few of our favorite things that we think would make a great gift!

We're coming to you the day after thanksgiving with a little episode practicing the attitude of gratitude! And through it all, we are most thankful for YOU!

Ellie tells you what to do and what NOT to do when starting/running a business as a chronically ill person.

But also DISCLAIMER** This is not financial counseling nor is this direct business advice. These are stories about my time as a business owner, and my general advice if i was to start from scratch. :) <3

Emma sits down to chat everything that makes her feel seen, loved, and supportive as a person with chronic illness. As The Beatles say best, I get by with a little help from my friends.

No full length episode this week. We are sad. See you next week, lean on your community!

Today Annah sits down to give us all the inside scoop on what insurance is, how it works, and tips and tricks to get the most out of your plan. You'll be speaking like a professional in no time!

This episode we chat about our favorite gluten/dairy free foods, brands, and restaurants. We love living in a city that makes it so easy to eat this way!

TW: depression, suicidal ideation, general mental health discussing, eating

I'm depressed and not having a good time! Join me, Ellie, as I spend my first solo episode talking about all the ways i'm feeling right now, how I combat my low mental states, and answer your questions from Instagram!

Product recommendations! Things we carry around 24/7! Apps we use! Today we cover all things products and favorites for flare ups and pain relief. <3