Welcome everyone! I’m Kelsi and this is The Chronicles of Kelsi’s first official episode. In it I go over my intentions with this podcast to give you a good idea of what we are all about. If you’re interested, give the podcast a follow through favoriting it and enjoy this journey as we grow together.

These days, we’re all feeling the impact of Covid-19 and the need to create and establish “normalcy” has never been greater. Especially if you are one of the lucky ones who still has a job but is now working from home! So, in this episode I share with you the steps to create a morning routine that will help get you up and going EFFICIENTLY. Enjoy!

We are creating 20 goals this week for the year 2020 and learning how to smash them all. Join me as I walk you through the process of 20 for 20 goal setting, a technique used by Gretchen Rubin.

This week we are talking about failure and how to make a mindset shift in order to figure out what what you’re here to accomplish. Join me as I relive my biggest failure but also, my biggest lesson! Listen now

In this episode, I will give you three of my go-to self care acts I do when times get tough or hectic. I’ll also speak on a self regulation “circle” of sorts that you can walk through weekly or daily to set the right intentions and put yourself in a proper headspace. Enjoy!

Welcome to my podcast! In this short and sweet episode I give you a little background information about myself and what I envision for the future. Come join me as I hop on what could be a very long and transformative journey.