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Back at it with a new Couch to 5k podcast. We're doing our usual 5 minute walking warm-up followed by 5 minutes of jogging and 3 minutes of walking and we'll be doing that combo three times! Get psyched because we've got some great music to get us through this and this time there are even CAT SOUND EFFECTS (and maybe an elephant just for good measure).
4.8
101101 ratings
Back at it with a new Couch to 5k podcast. We're doing our usual 5 minute walking warm-up followed by 5 minutes of jogging and 3 minutes of walking and we'll be doing that combo three times! Get psyched because we've got some great music to get us through this and this time there are even CAT SOUND EFFECTS (and maybe an elephant just for good measure).
47,947 Listeners
19,372 Listeners