In this episode of The Week in Hand after missing a week, myself and Joe delve into being ill and it’s effects on the body and your mood, we also talk about the fights from the weekend!! Including Tito vs Chuck 3, and a few fights from UFC Beijing!  All enquiries - theweekinhand@gmail.com

In this episode of The Week in Hand after missing a week, myself and Joe delve into being ill and it’s effects on the body and your mood, we also talk about the fights from the weekend!! Including Tito vs Chuck 3, and a few fights from UFC Beijing! All enquiries - theweekinhand@gmail.com

In this episode of The Week in Hand after missing a week, myself and Joe delve into being ill and it’s effects on the body and your mood, we also talk about the fights from the weekend!! Including Tito vs Chuck 3, and a few fights from UFC Beijing!&nbsp; All enquiries - theweekinhand@gmail.com

Chuck’s Tummy bug #11 27/11/18

The Week In Hand is a podcast run by Lee Pickles and Joe Frankland, the weekly show generally consists of a general review of many different subjects ranging from combat sports (MMA, Kickboxing, BJJ, Boxing)  to nutritional and dietary discussions  to updates on local events and the occasional guest interview.

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The Week In Hand is a podcast run by Lee Pickles and Joe Frankland, the weekly show generally consists of a general review of many different subjects ranging from combat sports (MMA, Kickboxing, BJJ, Boxing) to nutritional and dietary discussions to updates on local events and the occasional guest interview.

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Chuck’s Tummy bug #11 27/11/18

Chuck’s Tummy bug #11 27/11/18