Shine Your Soul Light

Cindy Little & Mary Gooden


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Cindy Little is a Self Improvement Coach with a wealth of experience in fitness, nutrition, and health. For over 30 years, she has impacted thousands of people as a Wellness Coach, Retired Personal Trainer, Gym Owner, and Yoga Instructor. She is passionate about helping others achieve their goals and reach their full potential.

In addition to her work in health and wellness, Cindy is also an Intelligence Operation Coach for Personality Coding. She offers a simple system for improving communication and relationships, helping her clients to navigate their personal and professional lives with greater ease and success.

Cindy is the host of the popular health podcast "A Healthier You-Little by Little." She is also an accomplished public speaker and an upcoming author of a book entitled "Reflecting on Life; Growing Through Grief." Her message of empowerment and growth has inspired audiences across the country.

When she's not coaching or speaking, Cindy enjoys pursuing her passions for adventure and sports. She's an avid Harley rider and has travelled extensively throughout Canada and the United States. She's also a happy- go- lucky golfer and pickleball player.

Cindy is a devoted mother of two and has been married to her sweetheart, retired military husband Darren, for 28 years. She has lived a life of action, from her service in the military to her recent master's win in a figure bodybuilding competition at age 48. She believes in living life to the fullest and encourages others to do the same, with the motto "Prepare-Live Life now." Cindy is driven by her sense of duty and service to others, and she has a remarkable ability to see the big picture for others even when they can't see it for themselves.

Connect with Cindy: http://www.health2wealth.ca

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Shine Your Soul LightBy Mary Gooden