Circle Holding

Circle as the Container for Transformational Breathwork with Benedict Beaumont

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In this episode, Julia and Ben covered:

  • How breathwork can be transformation and does involve deep feelings and going to somone’s edge
  • How to find look for a breathwork facilitator
  • Why framing and felt sense are the building blocks for creating an effective and safely held breathwork circle
  • Creating a sense of belonging for your participants
  • Fun and ice breakers as a corridor to deeper feelings

    • You can find out more about Benedict and Breathing Space HERE

    You can join the Breathing Space Community HERE

    You can order our book Circle Holding: A Practical Guide to Facilitating Talking Circles on Amazon (https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/)

    To learn more about facilitating circles you can join one of our trainings:

    https://www.circleholding.org

    Tessa's trainings can also be found at

    [https://www.tessavenutisanderson.co.uk/circles/circle-training]
    IG @tessa.venuti.sanderson

    We love to hear from circle facilitators and circle goers so please email us at [email protected]

    Music credit: Fabio Venuti

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    Circle HoldingBy Julia Davis and Tessa Venuti Sanderson