Dr Disruptor takes a scalpel to the corporate ritual known as 'circling back'—the meeting time machine that converts decisions into an eternal calendar purgatory. In this ten-minute monologue we map the anatomy of the loop: ambiguous action items, polite deferrals, optics-driven invite lists, and recurring slide decks that never die. The Survivor narrates humane survival tactics so you leave with both the laugh and the lifeline: three short, practical scripts (the Gentle Pivot, the Bandwidth Shield, the Final Deadline Trigger) to close conversations cleanly, plus micro-habits to protect your calendar and reputation. This episode is satire with a toolbox—no shaming, just defensible language and boundary tech that works whether your boss is tone-deaf or just busy. Ideal for anyone drowning in follow-ups, meeting fatigue, or the corporate habit of mistaking motion for progress.