Welcome to the sixth episode of the 16 Minute Week podcast! 

This podcast is a side, fun experiment for two Singaporean guys who had some life lessons taught and want to share some ideas, while we continue to learn from others. We try to keep each episode to approx 16minutes so you can quickly pick up a useful idea / lifehack / productivity tip you can try for the day.  

25 April 2020 : This week, we have a special guest, Khai Lin, a friend of ours and her own life coaching business. She will share some of her challenges during the Circuit Breaker, with husband and 2 kids at home 24/7! Together with some of her solutions to get some me time and keeping sane, we will discuss how this Circuit Breaker has changed how we work and relax at home.

Resources mentioned:

alomoves

Moov fitness tracker

Joe Wicks Youtube

Khai Lin's website

Pardon the audio quality as we were trying out a new podcast software and some of the audio have some echo/feedback in them.