Surf the Astral

Circular Breathing Exercise by Jules Carpenter


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If you are in or have any of the following conditions it is recommended you don't do this breathing exercise without proper guidance: 

 Any stage of pregnancy  

High or Low Blood Pressure 

Seizure Disorders 

Bipolar or Schizophrenia

About Jules:

I have studied and been certified as:

  • Alchemy of Breath facilitator with roots in Holotropic and Rebirthing breathwork
  • meditation guide
  • Reiki energy healer level 2
  • I am working on being certified in Emotional Freedom Technique.
  • A mom, a wife!
  • A 200 hour yoga and pranayama teacher
  • pediatric occupational therapist
  • I am starting to study NLP and life coach certificate!
  • www.yourbreathyourhealing.com

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    Surf the AstralBy Andrew Fritz