Episode Summary:

One of the most grey areas when talking about health can be determining whether a situation is a circumstance, or is it an excuse? Evie and Toréa would assert it's not black or white, nor should it be expected to be so separate. Listen in on the discussion on ways to determine which is which, and how to modify as appropriate for each.

In This Episode:

Free Training happening 18 April (01:09)

What is a circumstance vs an excuse (02:42)

When is modification the best approach (06:08)

Allowances becoming excuses (08:50)

Gaming the system of circumstances (12:11)

How many perspectives on the same event (17:22)

Can’t allow the current circumstances to affect your mood (19:37)

Getting creative with change (24:05)

For full show notes and resources: https://www.torearodriguez.com/wowpodcast/e010