We're learning all about bodyweight training on Tuesday with Tim Stevenson from the School of Calisthenics.Their framework provides athletes with a progressive system that enables students to learn and achieve the various skills and movements in calisthenics.

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Richard also reacts to the Premier League between Bournemouth and Manchester City plus he looks ahead to the Champions League ties between PSG v Barcelona and Benfica against Borussia Dortmund. Joe Root being appointed as England Captain is also discussed.

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Sportuccino is LIVE weekdays at 8am GMT, 3am ET/12am PT and 4pm HKT. We discuss sports, health, fitness, nutrition and travel every weekday. https://sportuccino.com

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