On this episode of Vividly Speaking Dr. Vivid welcomes her mother, Sheryl Elliott, who shares her mental health journey & the reasons for her sobriety after years of substance abuse. Ways to disconnect, women being seen as "leftovers", & PJ Morton's soul soothing talent are also discussed.

A special thanks to Momma Vivid aka Sheryl Elliott for her time and truth.

To register for May's Mental Health Wellness sessions visit doctorvivid.com

To RSVP for the second installment of Let's Talk: Black Women Exploring Journeys in Mental Health visit katespade.hercampus.com

For Clinically Dope x Dr. Vivid mental health merch visit doctorvivid.com