On this week’s City Limitless® podcast, we step away from the noise and into calm with Liz Adriano, founder of Ascendify Wellness. What began as her personal journey to find balance has evolved into a growing wellness movement right here in Mesa. Through sound meditation, Liz helps people slow down, release stress, and reconnect with themselves using crystal bowls, chimes, and other healing instruments. Her mission is simple but powerful—create space for people to rise through challenges and rediscover peace. Tune in to hear how Liz is transforming lives and why Mesa is the perfect home for her work at Ascendify Wellness.

Visit Mesa

► https://www.visitmesa.com/limitless-adventure/?gad_source=1&gclid=Cj0KCQiA2eKtBhDcARIsAEGTG42HmPT0HhaXhBJYM5kTRxV1eNg01XQSioE7zVxTF1slKwW1T6Ek_90aAqu2EALw_wcB

1 Macdonald,

Suite 209

Mesa, AZ

85201 480-827-4700

[email protected]

Our Visitor Center is located in the Lobby at 1 N. Macdonald, Mesa AZ 85201 Office Hours are 8am-5pm, Tuesday-Friday (excluding federal holidays)