What can we do as individuals to make a difference in our struggling world? Each of us can tap into our unique identities to determine how we can best contribute to forwarding human rights & the health of our society & planet during this time of crisis. This will look different for every person and there is no single path towards improving the lives of others. I believe the first steps in this process are deep emotional self-reflection, & then finding a movement to join (or lead!) that speaks to your personal story or passions & will enable you to heal & feel fulfilled while you simultaneously help others. 

Questions or comments may be shared on Julia Adolphe's YouTube Channel