
Sign up to save your podcasts
Or


As the holidays approach, they can often carry with them the potential for a great deal of stress and overwhelm, and yet this dynamic can often be influenced to feel so much lighter by prioritizing what is most meaningful during the holidays and then intentionally laying down the rest or at least accepting a "good enough" stance. This frees someone to focus on and enjoy what is most important to them instead of expecting themselves to equally attend to all things--even things that are not as important.
By Elizabeth B. BurtonAs the holidays approach, they can often carry with them the potential for a great deal of stress and overwhelm, and yet this dynamic can often be influenced to feel so much lighter by prioritizing what is most meaningful during the holidays and then intentionally laying down the rest or at least accepting a "good enough" stance. This frees someone to focus on and enjoy what is most important to them instead of expecting themselves to equally attend to all things--even things that are not as important.