Sarah Layton, of Growthfully and Claire Branigan of In Tune Wellbeing talk about forest bathing, women’s wellbeing in the middle years, Claire's relationship with her garden and what it was like working with Sarah to create a new design layout, as well as about garden vintage.

There is also a GIVEAWAY this week - win a copy of 'Your Guide to Forest Bathing' by Amos Clifford.