Claire and I met in a prenatal yoga teacher training program over 5 years ago and it was so nice to reconnect and chat about motherhood!

Claire shared about her C-section with her first baby, about others bonding with her baby before she had the chance, how important it is to research and ask questions during your pregnancy so that you can advocate for yourself during your birth, and how much of a business birth is for the medical system.

We talked a lot about supporting your children and honouring who they are. Claire's oldest child is transgender and she gave us a little glimpse into that experience, the support they've received, and the challenges of navigating the daily 'small stuff' most of us take for granted.

How important it is to just listen to your kids and not try to fix anything for them.

Find Claire on IG @yogatruly