For Mental Health Awareness Week we thought we'd do a SPECIAL episode.

We've asked friends, family and listeners to the podcast to contribute. We've asked them this question:

"If you could chose one CLANGER to concentrate on this week, which one would it be and why."

So, what would you chose and why? If you fancy, drop us a line at www.thewell-beginners.com or find us on Facebook and post / share there.

https://www.facebook.com/wellbeginners/

Here's to your mental health,

Sally & Jools x

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