Clarity Chat: Stop Letting Should Weigh You Down. “Should” sounds small but over time it can weigh us down like a backpack of bricks. Dana shares how many of our “shoulds” come from family folklore, cultural expectations, or old hand-me-down rules. Learn how to drop the “shoulds” that aren’t yours and replace them with the lighter power of “could.”

You’ll learn:

• Why “should” feels heavy and restrictive
• Three questions to ask when a “should” shows up
• How swapping “should” for “could” creates freedom and choice

📝 Reflection Prompt: What’s one “should” you’ve been carrying? How could you turn it into a “could”?

💛 For more clarity tools, visit www.dana-mitchell.com.
🎧 You can also listen to Dana’s pep talks on Insight Timer.  https://insighttimer.com/danamitchell